Webster Technique in Middleton, WI.

Gentle Pelvic Balancing for a Better Pregnancy & Birth

If you’re pregnant and researching ways to support a more comfortable pregnancy and smoother delivery, you’ve likely come across the Webster Technique. It’s one of the most well-known and widely trusted chiropractic methods for pregnant women—and at Kairos Chiropractic, it’s a cornerstone of the prenatal care we provide.

Dr. Jordan is Webster Technique Certified through the International Chiropractic Pediatric Association (ICPA), the organization that developed and maintains the standard for this specialized technique. This certification means she has completed advanced training beyond her doctoral degree specifically focused on the biomechanics of the pregnant pelvis and the safest, most effective way to care for expecting mothers.

What is the Webster Technique?

The Webster Technique is a specific chiropractic sacral analysis and diversified adjustment developed by Dr. Larry Webster, the founder of the ICPA. Unlike a general chiropractic adjustment, the Webster Technique focuses specifically on the sacrum—the triangular bone at the base of your spine that forms the back of your pelvis—and the soft tissue structures that connect to it.

The goal is to restore proper biomechanical function in the sacral and pelvic region by addressing misalignments (subluxations) in the sacroiliac joints and reducing tension in the surrounding muscles and ligaments—particularly the round ligaments, sacrotuberous ligaments, and the muscles of the pelvic floor.

When the pelvis is balanced, the uterus can function more efficiently, there is more room for the baby to grow and move, and the body is better prepared for the demands of labor and delivery.

How the Webster Technique Works

During a Webster Technique session at Kairos, you’ll lie comfortably on our pregnancy-adapted adjusting table, which has a special drop-away section to accommodate your belly. Dr. Jordan assesses your pelvis in two phases:

Sacral Adjustment

With you lying face down, Dr. Jordan gently evaluates both sides of your pelvis to identify which sacroiliac joint needs correction. She delivers a gentle, specific adjustment using a drop-table technique—a light, controlled impulse that requires minimal force. There is no twisting, no rotation of your torso, and no pressure on your abdomen.

Soft Tissue Balancing

With you lying face up, Dr. Jordan assesses the round ligaments—the rope-like structures that connect the front of your uterus to your pelvis. Using gentle, sustained pressure, she releases tension in these ligaments and the surrounding muscles. This reduces the pulling and tightness that many pregnant women experience and helps create a more balanced environment for your baby.

The entire process is gentle, comfortable, and typically takes just a few minutes as part of your regular prenatal visit. Many of our patients describe it as deeply relaxing.

Who the Webster Technique Helps

The Webster Technique benefits virtually every pregnant woman, not just those with a specific concern. While it is widely associated with breech presentation, its value extends far beyond fetal positioning:

Expecting mothers experiencing pelvic or low back pain

Sacral misalignment and ligament tension are among the most common causes of pregnancy-related back and pelvic pain. The Webster Technique addresses both directly.

Women with symphysis pubis dysfunction (SPD)

Because the technique works directly with the pelvic joints—including the pubic symphysis—it can provide meaningful relief for SPD symptoms.

Moms preparing for labor and delivery

A balanced pelvis increases adaptability during labor, which research suggests may reduce labor duration by 25 to 33 percent and decrease the need for interventions.

Women with breech or posterior presentation

A balanced pelvis and reduced uterine tension create more space for the baby to move into an optimal head-down, anterior position. One published study reported that practitioners using the Webster Technique observed resolution of breech presentation in 82 percent of cases during the eighth month of pregnancy.

First-time mothers and experienced mothers alike

Whether this is your first pregnancy or your fourth, the Webster Technique supports your body’s ability to adapt to the physical demands of carrying and delivering your baby.

What to Expect During Your Webster Technique Visit

If you’re new to Kairos, your first visit will include a full health history, a neurological scan, and a comprehensive assessment of your pelvic alignment. Dr. Jordan will explain everything she finds, answer all your questions, and—if appropriate—deliver your first Webster-based adjustment that same day.

Follow-up visits build on your initial assessment. Dr. Jordan tracks your progress through repeat scans and ongoing evaluation so both you and she can see how your body is responding over time. Most prenatal patients incorporate the Webster Technique into their regular care visits, typically once or twice per week depending on their needs and trimester.

Q: What is the Webster Technique?

A: The Webster Technique is a specific chiropractic sacral analysis and adjustment developed by Dr. Larry Webster and maintained by the International Chiropractic Pediatric Association (ICPA). It focuses on restoring balance to the pelvis and reducing tension in the surrounding ligaments and muscles, which supports optimal pelvic function during pregnancy, greater comfort for mom, and an ideal environment for baby to grow and position for birth.

Q: Can the Webster Technique turn a breech baby?

A: The Webster Technique does not manually turn babies. What it does is balance the pelvis and reduce tension in the uterine ligaments, which creates more space and freedom for the baby to move on their own. Many mothers report that their babies shift to a head-down position after receiving consistent Webster-based care. A published study found that practitioners observed breech resolution in 82 percent of cases when the technique was performed during the eighth month of pregnancy.

Q: How many Webster Technique sessions will I need?

A: The number of sessions varies depending on your individual situation, the severity of any pelvic misalignment, and how your body responds to care. Many patients notice improvement within a few visits, but Dr. Jordan will recommend a personalized plan based on your neurological scans and assessment. Consistent care throughout pregnancy—rather than a single visit—tends to produce the best outcomes.

Q: Is the Webster Technique gentle?

A: Extremely gentle. The sacral adjustment uses a low-force, drop-table technique that requires no twisting or rotation of your body. The soft tissue work involves sustained, light pressure on the round ligaments. There is never any pressure applied to your abdomen. Most patients describe the experience as comfortable and relaxing.

Q: When in my pregnancy should I start the Webster Technique?

A: You can begin at any point during pregnancy. Many of our patients start in the second trimester as their body begins to change more noticeably, while others come to us in the third trimester with a specific concern like breech presentation or pelvic pain. The ICPA recommends chiropractic care throughout pregnancy to establish and maintain pelvic balance. The earlier you start, the more time your body has to benefit.